True Confessions Tuesday

This is the time of the week where we confess our missteps and good intentions gone awry. Did you survive Superbowl Sunday (*sniff*) without going overboard or did you give into the salty, creamy goodnesses that often accompany the event? Go now, GO! Confess. True Confessions of Melissa 1. We spent the weekend on location with my [...]

The Monday Project: It’s the Final Countdown!

  I’m getting a little misty-eyed over here! Rethink Your Shrink is coming to an end! Are you ready? Did you rethink? And moreover, did you shrink? What happened over the past 7 weeks? Did you move more? Did you find victories? Did you find non-scale victories? Did you do something you’ve never done before? (And [...]

Motivation Monday: Reaching Failure

By show of hands (and I want them raised high because I can see you.  Yes I can.), how many of you are afraid to fail?  How many of you that are afraid to fail, then avoid things BECAUSE you are afraid you’ll fail?  Or give yourself a hard time for failing? It really hurts my [...]